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10 Day Meditation Challenge

  • 30 Days
  • 26 Steps
Everyone who has completed all steps in the program will get a badge.

About

Integrate evidence-based mindfulness into whole-person wellness care. This 10-day program gives you a sustainable path to a calmer nervous system. Looking for a way to kick-off your meditation practice and start a long-lasting routine? Let go of all your misconceptions about meditation, tune into your mind and body, and find out what works for you.

You can also join this program via the mobile app. Go to the app

Price

$99.99

Group Discussion

Contact the program owner to see this group.

Welcome to Wellness

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