About
Created by Laura Williams, MSN, RN — a registered nurse with a whole-person approach to health — this challenge pairs targeted movement with the wellness perspective that fitness influencers skip. Show your glutes some love with this 16-day challenge that sculpts and burns—like, really burns. Check out the videos below to see the squats, bridges and other exercises you'll be mastering to make those glutes strong and beautiful. Every day includes a quick video to guide you through the exercises.
You can also join this program via the mobile app. Go to the app
Price
$159.99