About
Created by Laura Williams, MSN, RN — a registered nurse who understands what a burned-out nervous system actually needs — this free 30-day program gives you a simple, structured path into a sustainable meditation practice. Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introduction to meditation and mindfulness.
You can also join this program via the mobile app. Go to the app
Price
Free